Yoga is the
intentional calming of all the binding, Self-limiting attachments of the citta (mind), which is our deepest place inside
the consciousness. It is not the attachment to the practice of Yoga or the
desire for liberation that brings progress on Yoga path. Instead, it is from
detachment and uninterest we progress in Yoga. Yoga is complete freedom. When the citta becomes free enough and the true
self is realized, then we live in Yoga.
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