Life force energy is a force greater than you or I. It's the driving power behind everything in this universe. Hawaiians would call this Mana, in Sanskrit: Prana, Christianity: Holy Spirit, Chinese: Chi. It's everywhere. Our breath is a manifestation of life force energy. In yoga, we link breath and movement- life force with the body. The breath is what initiates the movement. It tells us what comes next, guiding us through the practice.
The universe is sensitive to what you think and feel. When your life force is set on something and you believe in it, all you have to do is initiate actions towards your goal in order to manifest into reality.
Contemplating future goals is how we lay out a path and create roots for where we want to go next. Thoughts will whirl around your mind and then become a vision. Visualizing what you want to happen will give you the motivation to take action towards your goal. The greater picture we have in our minds, the more connected our heart becomes to the idea. When the heart and the mind are set on something, it's even easier to create.
Passion. You know that excited, sometimes overwhelming or anxious feelings that come up when thinking about what lies ahead of you? Passion and belief in your ambitions turns them into real objectives opposed to random thoughts. Have hope and give creditability to your dreams, with the right intention and focus they will become a reality.

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